Make lunchtime easy this summer and set your kid up for success with these healthy, tooth-friendly, and most of all easy lunchtime meals. Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese,…
Tag: education
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Treating tooth sensitivity
Does eating ice cream or drinking hot coffee sting? If so, you might have sensitive teeth! Sensitive teeth are usually the result of worn tooth enamel or receding gums. With both these conditions, the nerves in your teeth become…
Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
What causes tooth discoloration?
Everyone wants a brighter, whiter smile. It’s often the first feature that someone notices when they meet us. If you’re looking for ways to brighten your teeth, try first looking at your routine and habits to see why discoloration may…
Is it time to replace your toothbrush?
As you stand in the dental care aisle of your local supermarket, surrounded by an array of toothbrush options, you might find yourself wondering: “Is it time to replace my toothbrush?” It’s a question many of us may overlook. However,…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
5 essential tools for a healthy smile
Maintaining a healthy smile involves more than just regular dental check-ups. It also requires a commitment to excellent oral hygiene at home. From toothbrushes to floss, here are some of the must-have items for keeping your smile healthy. Toothbrush The…