Breakfast is often one of the sweetest meals of the day. Cereal, waffles, pancakes and granola bars are all go-to morning foods that tend to be high in sugar. To reduce your sugar intake and chance of cavities, we’ve put…
Category: Just for Fun
Healthy recipes to try this Spring
Start the new season with healthy and delicious recipes! Here’s a few easy (and tooth-friendly) foods to serve your family this Spring. Strawberry overnight oats Strawberries are great for your teeth and contain malic acid which acts as a natural…
Fun teeth facts
Your smile is more than a set of teeth. Your smile has a story to tell, and it’s an interesting one. Here are a couple fun teeth facts to impress your dentist with! Teeth are the only part of the…
Healthy winter snack ideas
With colder weather and less sunshine, we might find ourselves reaching for those comforting (but unhealthy) snacks. During this time, it is especially tempting to load up on sugary treats like warm cookies and caramel popcorn, even if they’re harmful…
Dentist-friendly stocking stuffers
Christmas is upon us, which means gifts are waiting to be wrapped and stockings are waiting to be stuffed. Instead of filling your child’s stocking with candy, try sneaking in a few items to keep their teeth healthy. Here are…
Healthy Thanksgiving Dishes
Cranberry sauce, bread and pumpkin pie: It’s safe to say Thanksgiving isn’t known for having the healthiest dishes. If you’re wanting to benefit your overall (and oral) health this holiday, try one of these equally delicious, but healthy Thanksgiving alternatives.…
10 fun animal teeth facts
Humans may be the only species to book dentist appointments, but we’re not alone when it comes to having teeth! Almost all creatures have some form of teeth to help them chew and digest their meals. Here are 10 other…
5 sweet treats that won’t hurt your teeth
Sugar is notoriously bad for your teeth, but that doesn’t change the fact that it’s delicious! Once you have a sweet craving, it can be super hard to satisfy it. Cookies and brownies and candy bars may taste good, but…
Tooth-healthy breakfast ideas
Put away the sugary waffles and pancakes. We have some delicious, tooth-healthy ideas for your next breakfast. Each of these recipes is low in sugar and high in teeth-strengthening nutrients. This way, you can avoid the cavities, while keeping your…
How your favorite beverages impact your teeth
A lot of us rely on our morning coffee or soda to get us through the workday. However, the sugar, chemicals and colors in your favorite drinks can cause long-term damage to your teeth! Cavities, discoloration and weakened tooth enamel…