The holiday season is in full swing, and dentist appointments are most likely the last thing on your mind. However, between the office parties, family dinners and shopping trips, now is the best time to squeeze in your regular cleanings!…
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What your tongue says about your health
We brush our teeth every day, but it’s easy to forget about the tongue. However, paying attention to your tongue can give vital clues concerning your oral and overall health. Next time you’re brushing your teeth, be sure to brush…
Healthy Thanksgiving Dishes
Cranberry sauce, bread and pumpkin pie: It’s safe to say Thanksgiving isn’t known for having the healthiest dishes. If you’re wanting to benefit your overall (and oral) health this holiday, try one of these equally delicious, but healthy Thanksgiving alternatives.…
Pregnancy and oral health
There’s nothing more exciting than waiting for your little one to arrive in the world. However, pregnancy can involve a lot of challenges. The hormone changes that come with pregnancy can have a significant impact on your body and health,…
How to choose the best toothbrush
You walk into the store, and you’re met with rows of colored toothbrushes in every shape and size. They advertise different benefits; they cost different prices, and you have no idea which one is right for you. Every 3 months,…
Caring for your teeth during the holidays
It’s officially October, and we’re now entering the last quarter of the year. It’s the time of year packed with holidays, and with any holiday comes cookies, cakes, and every type of sugary treat. It’s a dangerous time for cavities…
Flossing tips and tricks
Flossing is an important part of your daily dental hygiene routine, but it’s also one of the most forgotten steps. Dentists recommend flossing at least once a day to keep food particles and bacteria from causing cavities or infection. Not…
10 fun animal teeth facts
Humans may be the only species to book dentist appointments, but we’re not alone when it comes to having teeth! Almost all creatures have some form of teeth to help them chew and digest their meals. Here are 10 other…
The most important vitamins for oral health
Vitamins and minerals are vital for everyday bodily functions and overall health. They’re also vital to maintain and strengthen your oral health. Each vitamin or mineral provides a unique benefit to your body, including the teeth and gums! Here are…
Signs and causes of teeth grinding
Teeth grinding is a condition that involves involuntary grinding, clenching or gnashing of the teeth. Some people just grind their teeth when they’re stressed, but if it’s done repeatedly and regularly, it can cause tooth decay or other oral health…