Sugar is notoriously bad for your teeth, but that doesn’t change the fact that it’s delicious! Once you have a sweet craving, it can be super hard to satisfy it. Cookies and brownies and candy bars may taste good, but…
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How mouth breathing affects oral health
Breathing comes naturally. We do it without having to think about it, even when we’re asleep. However, just because you don’t have to think about breathing, doesn’t mean you’re breathing correctly. Bad habits like mouth breathing have been proven to…
Caring for your teeth with braces
Braces are the perfect trap for sticky, brittle and crunchy food particles. This is why so many braces-wearers are told to avoid food like popcorn and caramel-filled candy bars. Other food can also get trapped between braces wires and cause…
Ways stress can affect your oral health
There are countless links between stress and health. High stress can have an effect on your overall physical health, and more specifically, your oral health. Some signs stress may be affecting your oral health include experiencing dry mouth, mouth sores,…
10 useful facts about your gums
Your gums are just as vital to your oral health as your teeth! That’s why it’s important to know their function and how to properly care for them. Here are 10 useful facts about your gums that will help you…
Is it time to replace your toothbrush?
You’re in the store, staring at a row of toothbrushes and wondering if you need to buy one or not. It seems like you just bought a toothbrush, but you also can’t remember how long you’ve used your current toothbrush…
Don’t ignore your tongue
You’re brushing your teeth twice a day, flossing at least once a day and going to the dentist every 6 months. It may seem like you’re doing everything right to maintain good oral health, but you still might be forgetting…
Tooth-healthy breakfast ideas
Put away the sugary waffles and pancakes. We have some delicious, tooth-healthy ideas for your next breakfast. Each of these recipes is low in sugar and high in teeth-strengthening nutrients. This way, you can avoid the cavities, while keeping your…
10 tips to a whiter, brighter smile
Say cheese! A smile is likely the first physical feature people notice when meeting someone. Knowing this, it’s important to feel confident in your smile and teeth. To enhance the appearance of your smile and give yourself a confidence boost,…
3 most common dental problems
Everyone experiences tooth and mouth pain at some point in their life. One of the worst parts of this is not knowing the issue or cause. The only way to know for sure is to visit your dentist. However, if…