The return of the school year also means the return of lunch box packing. Set your kid up for success this fall with a lunch box filled with these healthy, tooth-friendly, energizing foods.
Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese, veggies and the sauce of your choice into a tortilla then cutting it into 1-inch-thick round slices.
Frozen Blueberry Bites: Dip fresh blueberries in vanilla or fruit-flavored yogurt, place on a parchment or wax paper lined cookie sheet, and freeze for about an hour.
PB&J Apples: Slice apples into ¼” rounds, spread peanut butter and jelly on half of the slices then cover with the remaining halves.
Yogurt Parfaits: Start with a layer of vanilla or fruit flavored yogurt then alternate layering fresh fruit and more yogurt then top with nuts.