Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Tag: cavity prevention
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Dental myths debunked
Don’t let dental myths steer you away from proper oral care practices. Your smile deserves to be taken care of, and this includes having strong dental hygiene knowledge. In this blog, we debunk and correct a few of the most…
Allergies and oral health
Allergies are often associated with sneezing, itching and congestion, but did you know they can also impact your oral health? It’s true — allergies can affect everything from saliva production to the health of your gums and teeth. Here are…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
Smile-friendly nutrition for the New Year
As we welcome the new year, many of us embark on journeys to improve our health and well-being. While resolutions often revolve around exercise and diet, one aspect that is frequently overlooked is the impact of nutrition on our oral…
Reasons you should schedule your dentist appointment
The holiday season is just upon us. Thanksgiving, Christmas, New Year’s Day—there is a lot of celebrating on the horizon. When you’re making plans, it might be easy to forget to schedule your dentist’s appointment, but here’s why now is…
Healthy halloween treat alternatives
Halloween is just around the corner, and we all know what that means: Scary movies, pumpkin picking, trick-or-treating, and of course — lots and lots of candy. The spooky October holiday is not known for being the healthiest, but we…
Avoid these beverages for a healthy smile
Maintaining a vibrant smile goes beyond regular brushing and flossing; it also involves making mindful choices about what we consume. Coffee drinks and sodas may be tasty, but they can also have an impact on the health of your smile! …