We all know that good dental care starts at a young age, but for a tired, worn-out mom, it is many times easier said than done to get your kiddos to brush and floss as they should. Here are a…
Tag: dental health
Seeing a dentist is important to oral health and here’s why
You’ve heard us say it many times before. Good dental health begins with regularly scheduled appointments. At a minimum, a healthy person should see their dentist two times per year; with at-risk groups coming more frequently. But have you ever…
Bruxism: What is it and what can you do to prevent it
Teeth grinding is a condition that involves involuntary grinding, clenching, or gnashing of the teeth and can occur at any age. When these actions occur repeatedly and regularly, they can cause tooth decay or other oral health problems. Signs of…
Adding oral care to your nighttime routine
For most Americans, nighttime comes with rituals of some sort. Whether washing your face and taking out your contacts or turning the fan on and the air conditioner down so the room is the perfect temperature, we all have things…
Skip the soda and drink water instead
While it may be tempting to pick up a soda or an energy drink when you are thirsty, doing so regularly can negatively affect your short-term and long-term health. Instead, the smarter and better thing for your body is to…
Natural Ways to Fight Teeth Stains
Do you love your smile? Unfortunately, the answer is no for many Americans. So what can you do to get a smile you love? Luckily, thanks to advancements in procedures and technology, you have many more options than you would…
Saliva: what it is and why you need it
Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Treating tooth sensitivity
Does eating ice cream or drinking hot coffee sting? If so, you might have sensitive teeth! Sensitive teeth are usually the result of worn tooth enamel or receding gums. With both these conditions, the nerves in your teeth become…
Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…