Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Tag: gum health
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
Tips for a healthy tongue
Your tongue is vital to your everyday life and well-being! It plays a crucial role in tasting and swallowing and in maintaining oral health. That’s why it’s even more important to take good care of your tongue’s health. While regular…
5 essential tools for a healthy smile
Maintaining a healthy smile involves more than just regular dental check-ups. It also requires a commitment to excellent oral hygiene at home. From toothbrushes to floss, here are some of the must-have items for keeping your smile healthy. Toothbrush The…
Dental care tips for your child’s smile
A lifetime of healthy teeth starts with good dental care habits at a young age. And as a parent, you play a crucial role in shaping your child’s oral health. Here, we’ll explore the essential aspects of dental care for…
Headaches and oral health
Approximately one out of every six Americans complains of headaches every year. This prevalent medical ailment can be caused by stress, sinus pressure, lifestyle factors, or other reasons. Another often overlooked factor is the connection between oral health and persistent…
Oral health’s connection to overall wellness
Our smiles aren’t just for posing in pictures, they provide a vital function to our bodies and affect our overall health. What happens with the health of your smile can have far-reaching effects – which is why it’s so important…
Dentist-friendly Thanksgiving dishes
Pass the pecan pie, it’s almost Thanksgiving! While you’re preparing for your family’s feast, it can be easy to stick to the classic Thanksgiving dishes: cranberry sauce, stuffing and pie. However, most of those dishes—especially the chewy and sticky pecan…