Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Tag: preventative care
Drink this, not that for a healthy smile
What you drink impacts your teeth! That’s why it’s important to be conscious of the beverages you consume and how they affect your smile. Here are some beverages to drink and to avoid for good oral health. Beverages to drink…
Treating tooth sensitivity
Does eating ice cream or drinking hot coffee sting? If so, you might have sensitive teeth! Sensitive teeth are usually the result of worn tooth enamel or receding gums. With both these conditions, the nerves in your teeth become…
Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
Dealing with toothaches: causes and remedies
Nobody likes toothaches. They can swiftly turn from an annoyance to a persistent pain, disrupting your routine and causing discomfort. Although there are many potential causes for toothaches, there are also some simple remedies — that could help ease the…
How your diet affects your oral health
Healthy diets are commonly associated with overall health and weight. But did you know your diet can also affect your oral health? Whether you follow a healthy or poor diet, your teeth will feel its effects. Here’s how what you…
Common misconceptions about the dentist
If you’re afraid of the dentist, you’re not alone. According to surveys, approximately 9 – 20% of Americans have avoided going to the dentist out of anxiety or fear. However, a lot of this fear stems from common misconceptions surrounding…
Signs you might have a cavity
Cavities are more common than you think. According to the CDC, about 1 in 4 adults between the ages of 20 and 64 years old currently have at least one cavity. With statistics like these, you may be wondering if…