With colder weather and less sunshine, we might find ourselves reaching for those comforting (but unhealthy) snacks. During this time, it is especially tempting to load up on sugary treats like warm cookies and caramel popcorn, even if they’re harmful…
Tag: healthy snacks
5 tooth-healthy after school snacks
School is back in session, which means after school snack time is also back. However, most store-bought snack options are full of sugar—the ingredient that causes cavities. So, before you grab the candy and chips, check out these tooth-friendly snack…