Your oral health isn’t all about teeth and cavities. Your gums also play a huge role in maintaining a healthy smile. Even if you’ve never had a cavity before and you brush your teeth twice a day, your gums could…
Tag: healthy teeth (page 5)
Solutions to dry mouth
Dry mouth is typically caused by not having sufficient saliva in the mouth. If you didn’t already know, saliva is incredibly important to overall oral health as it prevents bacteria formation, infections and sores. Here are some possible solutions to…
Common misconceptions about the dentist
If you’re afraid of the dentist, you’re not alone. According to surveys, approximately 9 – 20% of Americans have avoided going to the dentist out of anxiety or fear. However, a lot of this fear stems from common misconceptions surrounding…
Habits that may be damaging your teeth
Stop crunching on those seemingly innocent ice cubes. They’re damaging your teeth! You can brush your teeth twice a day, visit your dentist regularly, stay away from sugary foods, and still damage your teeth with habits like ice cube chewing. …
Healthy recipes to try this Spring
Start the new season with healthy and delicious recipes! Here’s a few easy (and tooth-friendly) foods to serve your family this Spring. Strawberry overnight oats Strawberries are great for your teeth and contain malic acid which acts as a natural…
Tooth sensitivity 101
Does ice cream make you scream in pain instead of joy? If so, you’re not alone. According to dental surveys, about 1 in 8 adults may have overly sensitive teeth. But just because it’s common to cringe at cold, hot,…
Brushing tips you shouldn’t forget!
Yes, it’s true. You brush your teeth every day, and you’ve done it for a long, long time. However, that doesn’t mean there’s no room for improvement! Here are some easy tooth brushing tips to incorporate into your daily routine.…
How exercise can improve your oral health
The new year has begun and every gym is packed with people. It seems like everyone has made a resolution to exercise this year. But by March, all those packed gyms will likely be empty again as people give up…
5 dental habits for a healthy smile
How often do you brush your teeth without thinking about it? Probably most of the time. It’s so easy to fall into a routine, especially when it comes to caring for our smiles. But how do you know if your…
Signs you might have a cavity
Cavities are more common than you think. According to the CDC, about 1 in 4 adults between the ages of 20 and 64 years old currently have at least one cavity. With statistics like these, you may be wondering if…