We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
Tag: prevention
Headaches and oral health
Approximately one out of every six Americans complains of headaches every year. This prevalent medical ailment can be caused by stress, sinus pressure, lifestyle factors, or other reasons. Another often overlooked factor is the connection between oral health and persistent…
Flossing tips to upgrade your smile
Not many of us would leave the house in the morning or go to bed without brushing our teeth. This step of the dental care routine is considered non-negotiable, while flossing is often overlooked. However, flossing plays a pivotal role…
Dealing with toothaches: causes and remedies
Nobody likes toothaches. They can swiftly turn from an annoyance to a persistent pain, disrupting your routine and causing discomfort. Although there are many potential causes for toothaches, there are also some simple remedies — that could help ease the…
Diabetes and oral health
Your oral health isn’t just about a sparkling smile; it’s a window into your overall well-being. Did you know that diabetes and oral health are closely intertwined, with diabetes increasing the risk of several oral health issues? Diabetes, whether Type…
What causes bad breath?
Onion, garlic, coffee and alcohol. All of these are known for causing bad breath, and although bad breath can be caused by something you eat, it can also be a sign of deeper oral health and hygiene issues. Before you…
3 ways to improve your flossing
Flossing is the often-forgotten part of a dental hygiene routine. However, it is just as important to your oral health as brushing your teeth! Make your dentist proud and improve your flossing game with these three tips. Floss gently at…
Solutions to dry mouth
Dry mouth is typically caused by not having sufficient saliva in the mouth. If you didn’t already know, saliva is incredibly important to overall oral health as it prevents bacteria formation, infections and sores. Here are some possible solutions to…
Habits that may be damaging your teeth
Stop crunching on those seemingly innocent ice cubes. They’re damaging your teeth! You can brush your teeth twice a day, visit your dentist regularly, stay away from sugary foods, and still damage your teeth with habits like ice cube chewing. …
How seasonal allergies affect oral health
Spring is just around the corner with blooming flowers, sunshine, warmer weather – and allergies. According to CDC data, almost 20% of adults in the United States suffer from seasonal allergies that leave you coughing and sneezing and affect your…