Yes, it’s true. You brush your teeth every day, and you’ve done it for a long, long time. However, that doesn’t mean there’s no room for improvement! Here are some easy tooth brushing tips to incorporate into your daily routine.…
Tag: dental health
How seasonal allergies affect oral health
Spring is just around the corner with blooming flowers, sunshine, warmer weather – and allergies. According to CDC data, almost 20% of adults in the United States suffer from seasonal allergies that leave you coughing and sneezing and affect your…
Sugar addiction and oral health
On cold wintery days, there’s nothing better than a batch of warm cookies. Sweet treats like cookies, cakes, and donuts comfort us in the darker, winter months. They satisfy our sweet tooth. But once you have one treat, it’s easy…
Cosmetic dental tips for a bright smile
A smile is one of the first features we notice in a person. It is the spotlight of family and school photos. It is a way of expressing joy, or greeting others. A smile serves many functions in our lives,…
Signs of mouth cancer and early prevention
According to the American Cancer Society, 1 in 60 men, or 1 in 141 women will develop mouth cancer in their lifetime. This form of cancer is most likely to affect the tongue, the throat, gums and other parts of…
How exercise can improve your oral health
The new year has begun and every gym is packed with people. It seems like everyone has made a resolution to exercise this year. But by March, all those packed gyms will likely be empty again as people give up…
How to ease dental anxiety
It’s not just children who are scared of the dentist. Dental anxiety can affect people of all ages! Dental anxiety is a sense of unease or dread associated with visiting the dentist, and can cause people to put off their…
5 dental habits for a healthy smile
How often do you brush your teeth without thinking about it? Probably most of the time. It’s so easy to fall into a routine, especially when it comes to caring for our smiles. But how do you know if your…
Signs you might have a cavity
Cavities are more common than you think. According to the CDC, about 1 in 4 adults between the ages of 20 and 64 years old currently have at least one cavity. With statistics like these, you may be wondering if…
Healthy winter snack ideas
With colder weather and less sunshine, we might find ourselves reaching for those comforting (but unhealthy) snacks. During this time, it is especially tempting to load up on sugary treats like warm cookies and caramel popcorn, even if they’re harmful…