Breathing comes naturally. We do it without having to think about it, even when we’re asleep. However, just because you don’t have to think about breathing, doesn’t mean you’re breathing correctly. Bad habits like mouth breathing have been proven to…
Tag: education (page 6)
Caring for your teeth with braces
Braces are the perfect trap for sticky, brittle and crunchy food particles. This is why so many braces-wearers are told to avoid food like popcorn and caramel-filled candy bars. Other food can also get trapped between braces wires and cause…
Ways stress can affect your oral health
There are countless links between stress and health. High stress can have an effect on your overall physical health, and more specifically, your oral health. Some signs stress may be affecting your oral health include experiencing dry mouth, mouth sores,…
10 useful facts about your gums
Your gums are just as vital to your oral health as your teeth! That’s why it’s important to know their function and how to properly care for them. Here are 10 useful facts about your gums that will help you…
Don’t ignore your tongue
You’re brushing your teeth twice a day, flossing at least once a day and going to the dentist every 6 months. It may seem like you’re doing everything right to maintain good oral health, but you still might be forgetting…
How your favorite beverages impact your teeth
A lot of us rely on our morning coffee or soda to get us through the workday. However, the sugar, chemicals and colors in your favorite drinks can cause long-term damage to your teeth! Cavities, discoloration and weakened tooth enamel…
Tips for teaching children to brush and floss their teeth
Parenting is difficult. There is so much to teach, and children aren’t always the best listeners. One important skill to teach is quality dental hygiene. There are countless links between dental health and overall health, so starting off your child…
Dental habits you should quit immediately
Everyone has bad habits. From spending too much money on coffee to spending too much time on social media, certain habits are hard to quit. This goes for dental hygiene too. Some of your daily routines and habits could negatively…
What to do with a chipped or lose tooth
Nobody likes waking up from a vivid nightmare, especially if the nightmare involves suddenly losing all your teeth. According to the Sleep Foundation, about 39% of the population has experienced dreams of their teeth falling out, rotting or breaking. These…
Oral cancer signs and prevention
Every year, about 54,000 new cases of oral cancer are diagnosed in the United States. Of these cases, the survival rate from diagnosis is about 5 years for 57% of individuals. This is why education is so important when it…