Say cheese! A smile is likely the first physical feature people notice when meeting someone. Knowing this, it’s important to feel confident in your smile and teeth. To enhance the appearance of your smile and give yourself a confidence boost,…
Tag: food
How your favorite beverages impact your teeth
A lot of us rely on our morning coffee or soda to get us through the workday. However, the sugar, chemicals and colors in your favorite drinks can cause long-term damage to your teeth! Cavities, discoloration and weakened tooth enamel…
What’s causing your toothache?
Toothaches include any pain or irritation associated with your teeth. It might be your tooth, the roots or the gums surrounding your tooth that are causing the irritation. To evaluate the true cause of a toothache, it is best to…
Worst foods for your teeth
Did you know that what you eat impacts your teeth just as much as brushing, flossing and dental hygiene practices do? That doesn’t mean you should brush your teeth every time you eat. Actually—doing that will hurt your teeth more…
What’s for breakfast?
We’ve heard it before – breakfast is the most important meal of the day. But, what’s just as important as eating breakfast is making sure you’re eating the right things for breakfast. Here’s a look at what you should and…
Why bother with water?
While it may be tempting to pick up a soda or an energy drink when you’re thirsty, doing so regularly can a negative effect on your health – both in the short-term and the long-term. Instead, the smarter and better…
Fun Summer Lunch Snacks
Make lunchtime easy this summer and set your kid up for success with these healthy, tooth-friendly, and most of all easy lunchtime meals. Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese,…
Protecting your teeth with your diet
From preventing tooth decay and gum disease to building healthier teeth and gums, the foods you eat daily affect your oral health. Here are a few tips from our expert staff on what foods are good for you and what…
Tooth Tips for a Happy Thanksgiving
Not only is it delicious but also your Thanksgiving dinner may actually be good for your teeth! Here’s a look at some Thanksgiving dinner staples and how they measure up when it comes to tooth-friendliness. Turkey Packed with protein the…
5 Dental habits to break
Taking care of your teeth is essential not only to keeping your teeth, but also to your overall health. Yet for all of the brushing, flossing, and regular scheduled exams we do, there are still things you do day in…