We’ve heard it before – breakfast is the most important meal of the day. But, what’s just as important as eating breakfast is making sure you’re eating the right things for breakfast. Here’s a look at what you should and…
Tag: food
Why bother with water?
While it may be tempting to pick up a soda or an energy drink when you’re thirsty, doing so regularly can a negative effect on your health – both in the short-term and the long-term. Instead, the smarter and better…
Fun Summer Lunch Snacks
Make lunchtime easy this summer and set your kid up for success with these healthy, tooth-friendly, and most of all easy lunchtime meals. Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese,…
Protecting your teeth with your diet
From preventing tooth decay and gum disease to building healthier teeth and gums, the foods you eat daily affect your oral health. Here are a few tips from our expert staff on what foods are good for you and what…
Tooth Tips for a Happy Thanksgiving
Not only is it delicious but also your Thanksgiving dinner may actually be good for your teeth! Here’s a look at some Thanksgiving dinner staples and how they measure up when it comes to tooth-friendliness. Turkey Packed with protein the…
5 Dental habits to break
Taking care of your teeth is essential not only to keeping your teeth, but also to your overall health. Yet for all of the brushing, flossing, and regular scheduled exams we do, there are still things you do day in…