Embrace the spring season with smile-healthy recipes. Each of these recipes is sure to satisfy your taste buds while giving your smile a boost of healthy nutrients. Lemon garlic tilapia For an easy and lent-friendly recipe, try mixing up a…
Tag: food
Dentist-friendly Thanksgiving dishes
Pass the pecan pie, it’s almost Thanksgiving! While you’re preparing for your family’s feast, it can be easy to stick to the classic Thanksgiving dishes: cranberry sauce, stuffing and pie. However, most of those dishes—especially the chewy and sticky pecan…
Healthy recipes to try this Spring
Start the new season with healthy and delicious recipes! Here’s a few easy (and tooth-friendly) foods to serve your family this Spring. Strawberry overnight oats Strawberries are great for your teeth and contain malic acid which acts as a natural…
The most important vitamins for oral health
Vitamins and minerals are vital for everyday bodily functions and overall health. They’re also vital to maintain and strengthen your oral health. Each vitamin or mineral provides a unique benefit to your body, including the teeth and gums! Here are…
5 sweet treats that won’t hurt your teeth
Sugar is notoriously bad for your teeth, but that doesn’t change the fact that it’s delicious! Once you have a sweet craving, it can be super hard to satisfy it. Cookies and brownies and candy bars may taste good, but…
10 tips to a whiter, brighter smile
Say cheese! A smile is likely the first physical feature people notice when meeting someone. Knowing this, it’s important to feel confident in your smile and teeth. To enhance the appearance of your smile and give yourself a confidence boost,…
How your favorite beverages impact your teeth
A lot of us rely on our morning coffee or soda to get us through the workday. However, the sugar, chemicals and colors in your favorite drinks can cause long-term damage to your teeth! Cavities, discoloration and weakened tooth enamel…
What’s causing your toothache?
Toothaches include any pain or irritation associated with your teeth. It might be your tooth, the roots or the gums surrounding your tooth that are causing the irritation. To evaluate the true cause of a toothache, it is best to…
Worst foods for your teeth
Did you know that what you eat impacts your teeth just as much as brushing, flossing and dental hygiene practices do? That doesn’t mean you should brush your teeth every time you eat. Actually—doing that will hurt your teeth more…
What’s for breakfast?
We’ve heard it before – breakfast is the most important meal of the day. But, what’s just as important as eating breakfast is making sure you’re eating the right things for breakfast. Here’s a look at what you should and…