What you eat matters. Did you know your diet affects your overall health and the health of your smile? So, if you’re trying to make your diet greener and cleaner this spring, you’re in luck. Here are a few smile-healthy…
Tag: health and wellness (page 2)
Introduction to electric toothbrushes
Maybe you’ve never owned an electric toothbrush, or maybe you’ve used one for years, either way it’s important to understand the basics of this popular dental tool. Electric toothbrushes take cleaning your smile to the next level with oscillating or…
Smile-healthy spring recipes
Embrace the spring season with smile-healthy recipes. Each of these recipes is sure to satisfy your taste buds while giving your smile a boost of healthy nutrients. Lemon garlic tilapia For an easy and lent-friendly recipe, try mixing up a…
What causes tooth discoloration?
Everyone wants a brighter, whiter smile. It’s often the first feature that someone notices when they meet us. If you’re looking for ways to brighten your teeth, try first looking at your routine and habits to see why discoloration may…
Allergies and oral health
Allergies are often associated with sneezing, itching and congestion, but did you know they can also impact your oral health? It’s true — allergies can affect everything from saliva production to the health of your gums and teeth. Here are…
Is it time to replace your toothbrush?
As you stand in the dental care aisle of your local supermarket, surrounded by an array of toothbrush options, you might find yourself wondering: “Is it time to replace my toothbrush?” It’s a question many of us may overlook. However,…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
5 essential tools for a healthy smile
Maintaining a healthy smile involves more than just regular dental check-ups. It also requires a commitment to excellent oral hygiene at home. From toothbrushes to floss, here are some of the must-have items for keeping your smile healthy. Toothbrush The…
Navigating dental care with braces
Embarking on the journey to a straighter smile is exciting, but proper care is crucial, especially with braces. With all those brackets and wires, it can be easy for bacteria to grow and cause dental problems. Here’s a quick guide…
Headaches and oral health
Approximately one out of every six Americans complains of headaches every year. This prevalent medical ailment can be caused by stress, sinus pressure, lifestyle factors, or other reasons. Another often overlooked factor is the connection between oral health and persistent…