There are countless links between stress and health. High stress can have an effect on your overall physical health, and more specifically, your oral health. Some signs stress may be affecting your oral health include experiencing dry mouth, mouth sores,…
Tag: health and wellness (page 3)
Don’t ignore your tongue
You’re brushing your teeth twice a day, flossing at least once a day and going to the dentist every 6 months. It may seem like you’re doing everything right to maintain good oral health, but you still might be forgetting…
Tooth-healthy breakfast ideas
Put away the sugary waffles and pancakes. We have some delicious, tooth-healthy ideas for your next breakfast. Each of these recipes is low in sugar and high in teeth-strengthening nutrients. This way, you can avoid the cavities, while keeping your…
3 most common dental problems
Everyone experiences tooth and mouth pain at some point in their life. One of the worst parts of this is not knowing the issue or cause. The only way to know for sure is to visit your dentist. However, if…
How your favorite beverages impact your teeth
A lot of us rely on our morning coffee or soda to get us through the workday. However, the sugar, chemicals and colors in your favorite drinks can cause long-term damage to your teeth! Cavities, discoloration and weakened tooth enamel…
Causes and cures of dry mouth
Dry mouth is one of the most common oral health problems. It is caused by a lack of salvia or by not having sufficient salvia in the mouth. Salvia is incredibly important to overall oral health as it prevents bacteria…
Tips for sensitive teeth
Do you find yourself wincing after brushing your teeth? Does eating cold ice cream or drinking hot coffee sting? If so, you might have sensitive teeth! Sensitive teeth are usually the result of worn tooth enamel or receding gums. With…
Worst foods for your teeth
Did you know that what you eat impacts your teeth just as much as brushing, flossing and dental hygiene practices do? That doesn’t mean you should brush your teeth every time you eat. Actually—doing that will hurt your teeth more…
Caring for your oral health during allergy season
Spring is just around the corner, and so is allergy season. All that sneezing and coughing and congestion isn’t just annoying, it can harm your oral health! Here are some tips to keep your mouth happy and healthy during allergy…
Meals for strong teeth
A good meal can be one of the greatest joys in life. Unfortunately, the food we love the most isn’t always best for our teeth. Continuous consumption of sugary, processed foods can lead to cavities, gum disease and worse. Here…