Cavities are more common than you think. According to the CDC, about 1 in 4 adults between the ages of 20 and 64 years old currently have at least one cavity. With statistics like these, you may be wondering if…
Tag: health and wellness (page 3)
Healthy winter snack ideas
With colder weather and less sunshine, we might find ourselves reaching for those comforting (but unhealthy) snacks. During this time, it is especially tempting to load up on sugary treats like warm cookies and caramel popcorn, even if they’re harmful…
Oral hygiene resolutions for the New Year
It’s about time for a new calendar, which means it’s also a great time to evaluate our habits, make steps towards our goals and implement changes. While you’re making your list of 2023 New Year’s resolutions, don’t forget about your…
Dentist-friendly stocking stuffers
Christmas is upon us, which means gifts are waiting to be wrapped and stockings are waiting to be stuffed. Instead of filling your child’s stocking with candy, try sneaking in a few items to keep their teeth healthy. Here are…
How alcohol affects your oral health
The month of December is full of holiday parties and celebrations, and many of these gatherings involve the consumption of alcohol. Whether it’s wine with a meal or a fun Christmas cocktail, there is no shortage of booze during this…
Why you should book dentist appointments now
The holiday season is in full swing, and dentist appointments are most likely the last thing on your mind. However, between the office parties, family dinners and shopping trips, now is the best time to squeeze in your regular cleanings!…
What your tongue says about your health
We brush our teeth every day, but it’s easy to forget about the tongue. However, paying attention to your tongue can give vital clues concerning your oral and overall health. Next time you’re brushing your teeth, be sure to brush…
Pregnancy and oral health
There’s nothing more exciting than waiting for your little one to arrive in the world. However, pregnancy can involve a lot of challenges. The hormone changes that come with pregnancy can have a significant impact on your body and health,…
Caring for your teeth during the holidays
It’s officially October, and we’re now entering the last quarter of the year. It’s the time of year packed with holidays, and with any holiday comes cookies, cakes, and every type of sugary treat. It’s a dangerous time for cavities…
Flossing tips and tricks
Flossing is an important part of your daily dental hygiene routine, but it’s also one of the most forgotten steps. Dentists recommend flossing at least once a day to keep food particles and bacteria from causing cavities or infection. Not…