The holiday season is in full swing, and dentist appointments are most likely the last thing on your mind. However, between the office parties, family dinners and shopping trips, now is the best time to squeeze in your regular cleanings!…
Tag: health and wellness (page 2)
What your tongue says about your health
We brush our teeth every day, but it’s easy to forget about the tongue. However, paying attention to your tongue can give vital clues concerning your oral and overall health. Next time you’re brushing your teeth, be sure to brush…
Pregnancy and oral health
There’s nothing more exciting than waiting for your little one to arrive in the world. However, pregnancy can involve a lot of challenges. The hormone changes that come with pregnancy can have a significant impact on your body and health,…
Caring for your teeth during the holidays
It’s officially October, and we’re now entering the last quarter of the year. It’s the time of year packed with holidays, and with any holiday comes cookies, cakes, and every type of sugary treat. It’s a dangerous time for cavities…
Flossing tips and tricks
Flossing is an important part of your daily dental hygiene routine, but it’s also one of the most forgotten steps. Dentists recommend flossing at least once a day to keep food particles and bacteria from causing cavities or infection. Not…
The most important vitamins for oral health
Vitamins and minerals are vital for everyday bodily functions and overall health. They’re also vital to maintain and strengthen your oral health. Each vitamin or mineral provides a unique benefit to your body, including the teeth and gums! Here are…
5 tooth-healthy after school snacks
School is back in session, which means after school snack time is also back. However, most store-bought snack options are full of sugar—the ingredient that causes cavities. So, before you grab the candy and chips, check out these tooth-friendly snack…
Building back-to-school brushing habits
Summer break is over, and school is back in session. Now, it’s time for early mornings, bus rides, packed lunches and … a new dental hygiene routine?! That’s right. Now is the perfect time to start fresh with your child’s…
Wisdom teeth 101
Every year, five million people have their wisdom teeth removed, according to Vox. It is a common surgery, especially among younger people. Most people will have issues with their wisdom teeth, and have them extracted between their late teenage years…
How mouth breathing affects oral health
Breathing comes naturally. We do it without having to think about it, even when we’re asleep. However, just because you don’t have to think about breathing, doesn’t mean you’re breathing correctly. Bad habits like mouth breathing have been proven to…