Put away the sugary waffles and pancakes. We have some delicious, tooth-healthy ideas for your next breakfast. Each of these recipes is low in sugar and high in teeth-strengthening nutrients. This way, you can avoid the cavities, while keeping your…
Tag: nutrition
10 tips to a whiter, brighter smile
Say cheese! A smile is likely the first physical feature people notice when meeting someone. Knowing this, it’s important to feel confident in your smile and teeth. To enhance the appearance of your smile and give yourself a confidence boost,…
What’s causing your toothache?
Toothaches include any pain or irritation associated with your teeth. It might be your tooth, the roots or the gums surrounding your tooth that are causing the irritation. To evaluate the true cause of a toothache, it is best to…
Worst foods for your teeth
Did you know that what you eat impacts your teeth just as much as brushing, flossing and dental hygiene practices do? That doesn’t mean you should brush your teeth every time you eat. Actually—doing that will hurt your teeth more…
Meals for strong teeth
A good meal can be one of the greatest joys in life. Unfortunately, the food we love the most isn’t always best for our teeth. Continuous consumption of sugary, processed foods can lead to cavities, gum disease and worse. Here…
Guide to gum health
Did you know that gum health is just as important as tooth health? It’s true! As the supporting structure for your teeth, gums have the important jobs of keeping your teeth in place and protecting them from harmful bacteria. Neglecting…
New year, new dental habits
The new year is a time to start fresh, set goals and ditch bad habits. For many, this includes setting new year’s resolutions, and one of the most popular new year’s resolutions is to live healthier. Living healthier usually means…
Fun Summer Lunch Snacks
Make lunchtime easy this summer and set your kid up for success with these healthy, tooth-friendly, and most of all easy lunchtime meals. Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese,…
Poor nutrition and dental health
Remember the good ole’ days of eating whatever you wanted, whenever you wanted? While kids might get away with a poor diet and not pay the price when it comes to their pants size, it’s important to remember that eating…