The new year is a time to start fresh, set goals and ditch bad habits. For many, this includes setting new year’s resolutions, and one of the most popular new year’s resolutions is to live healthier. Living healthier usually means…
Tag: nutrition
Fun Summer Lunch Snacks
Make lunchtime easy this summer and set your kid up for success with these healthy, tooth-friendly, and most of all easy lunchtime meals. Turkey & Cheese roll-ups: Put a new spin on the traditional turkey sandwich by rolling turkey, cheese,…
Poor nutrition and dental health
Remember the good ole’ days of eating whatever you wanted, whenever you wanted? While kids might get away with a poor diet and not pay the price when it comes to their pants size, it’s important to remember that eating…