We all know that good dental care starts at a young age, but for a tired, worn-out mom, it is many times easier said than done to get your kiddos to brush and floss as they should. Here are a…
Tag: oral health
Seeing a dentist is important to oral health and here’s why
You’ve heard us say it many times before. Good dental health begins with regularly scheduled appointments. At a minimum, a healthy person should see their dentist two times per year; with at-risk groups coming more frequently. But have you ever…
Adding oral care to your nighttime routine
For most Americans, nighttime comes with rituals of some sort. Whether washing your face and taking out your contacts or turning the fan on and the air conditioner down so the room is the perfect temperature, we all have things…
Skip the soda and drink water instead
While it may be tempting to pick up a soda or an energy drink when you are thirsty, doing so regularly can negatively affect your short-term and long-term health. Instead, the smarter and better thing for your body is to…
Saliva: what it is and why you need it
Each day the body produces 2-4 pints of saliva. This moisture allows us to chew, taste, and swallow food and beverages. The proteins and minerals found in saliva help fight germs, prevent bad breath, and protect gums and teeth from…
Exercise and its connection to oral health
Regular exercise helps strengthen our muscles, improve cardiovascular health, and boost our mood and overall health. But did you know that staying active can also positively impact oral health? Here, we’ll delve into the many connections between exercise and maintaining…
Caring for your child’s smile
It’s never too early to teach your children healthy habits — especially when it comes to their smiles! This helps set the foundation for a lifetime of healthy dental habits and saves you the stress of getting cavities filled. (No…
Smile-healthy salads to try this season
What you eat matters. Did you know your diet affects your overall health and the health of your smile? So, if you’re trying to make your diet greener and cleaner this spring, you’re in luck. Here are a few smile-healthy…
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…