What you eat matters. Did you know your diet affects your overall health and the health of your smile? So, if you’re trying to make your diet greener and cleaner this spring, you’re in luck. Here are a few smile-healthy…
Tag: oral health
Why dental X-rays are necessary
Dental X-rays are a vital part of your oral health and hygiene. Not only do dental X-rays help uncover hidden problems, but they also allow dentists to plan and perform treatments to relieve these problems. Here’s why X-rays are great…
Common brushing mistakes and corrections
We brush our teeth every day. It’s a habit, a routine, a day and night ritual. But how do you know if you’re brushing your teeth effectively? Despite good intentions, many of us make common mistakes that can compromise our…
Smile-friendly nutrition for the New Year
As we welcome the new year, many of us embark on journeys to improve our health and well-being. While resolutions often revolve around exercise and diet, one aspect that is frequently overlooked is the impact of nutrition on our oral…
Flossing tips to upgrade your smile
Not many of us would leave the house in the morning or go to bed without brushing our teeth. This step of the dental care routine is considered non-negotiable, while flossing is often overlooked. However, flossing plays a pivotal role…
Caring for your oral health while traveling
Whether you’re visiting relatives or going on a trip abroad, it’s likely you have some travel plans for this winter. Travel is great for relaxing, spending more time with loved ones, and having adventures—but it isn’t so great for oral…
Bad breath remedies
Stop relying on mint-flavored gum and banish bad breath for good! While there are many possible causes for bad breath—food, illness, dental hygiene—there are also many ways to remedy it. Here’s a few ideas for combatting bad breath. Maintain a…
How sugar affects your smile beyond cavities
When we think about the impact of sugar on our dental health, the first thing that comes to mind is often cavities. While it’s true that sugar plays a significant role in tooth decay, its effects on your smile go…
Flossing tips for a healthy smile
Yes, we know it’s easy to skip flossing. But did you know flossing is just as important to the health of your smile as brushing? Dentists recommend that you brush your teeth twice a day and floss your teeth at…
Connections between sleep and oral health
You may not realize it, but there’s an incredible connection between the quality of your sleep and the health of your smile. Here’s some tips to ensure both your pearly whites and your restful nights are well-preserved. Dry mouth Saliva…