The new year has begun and every gym is packed with people. It seems like everyone has made a resolution to exercise this year. But by March, all those packed gyms will likely be empty again as people give up…
Tag: oral health (page 4)
5 dental habits for a healthy smile
How often do you brush your teeth without thinking about it? Probably most of the time. It’s so easy to fall into a routine, especially when it comes to caring for our smiles. But how do you know if your…
Oral hygiene resolutions for the New Year
It’s about time for a new calendar, which means it’s also a great time to evaluate our habits, make steps towards our goals and implement changes. While you’re making your list of 2023 New Year’s resolutions, don’t forget about your…
What your tongue says about your health
We brush our teeth every day, but it’s easy to forget about the tongue. However, paying attention to your tongue can give vital clues concerning your oral and overall health. Next time you’re brushing your teeth, be sure to brush…
How to choose the best toothbrush
You walk into the store, and you’re met with rows of colored toothbrushes in every shape and size. They advertise different benefits; they cost different prices, and you have no idea which one is right for you. Every 3 months,…
Flossing tips and tricks
Flossing is an important part of your daily dental hygiene routine, but it’s also one of the most forgotten steps. Dentists recommend flossing at least once a day to keep food particles and bacteria from causing cavities or infection. Not…
5 tooth-healthy after school snacks
School is back in session, which means after school snack time is also back. However, most store-bought snack options are full of sugar—the ingredient that causes cavities. So, before you grab the candy and chips, check out these tooth-friendly snack…
Don’t skip your dentist appointments, here’s why
Everyone is back from their vacations. Work is piling up and calendars are filling up. The “To-Do” list keeps getting longer. As each day gets busier, you may be tempted to skip your next dentist appointment. However, going to the…
Wisdom teeth 101
Every year, five million people have their wisdom teeth removed, according to Vox. It is a common surgery, especially among younger people. Most people will have issues with their wisdom teeth, and have them extracted between their late teenage years…
5 sweet treats that won’t hurt your teeth
Sugar is notoriously bad for your teeth, but that doesn’t change the fact that it’s delicious! Once you have a sweet craving, it can be super hard to satisfy it. Cookies and brownies and candy bars may taste good, but…