As we age, our bodies change and so do our teeth. Aging is often linked to increased risk of gum disease, cavities, tooth decay, and other oral health issues. This makes it even more important to take proper care of…
Tag: overall health (page 3)
Five fun tongue facts
When we think about oral health, it’s easy to remember our teeth and gums. But how often do we think about our tongues? Our tongues are also an important part of our oral health and deserve some attention. Tongues are…
Drink more water, here’s why
Our bodies need water to function. But did you know we also need water to sustain a healthy smile? Staying hydrated, especially during the summer, is vitally important to keeping your teeth strong and gums healthy. Here’s a few ways…
How your diet affects your oral health
Healthy diets are commonly associated with overall health and weight. But did you know your diet can also affect your oral health? Whether you follow a healthy or poor diet, your teeth will feel its effects. Here’s how what you…
Reasons you should visit the dentist
Life gets busy, and you may be tempted to cancel your upcoming dentist appointment. But here’s a few reasons why you should make visiting the dentist regularly a priority. Prevent problems before they happen It’s recommended that you visit the…
What causes bad breath?
Onion, garlic, coffee and alcohol. All of these are known for causing bad breath, and although bad breath can be caused by something you eat, it can also be a sign of deeper oral health and hygiene issues. Before you…
Tooth-friendly breakfasts
Breakfast is often one of the sweetest meals of the day. Cereal, waffles, pancakes and granola bars are all go-to morning foods that tend to be high in sugar. To reduce your sugar intake and chance of cavities, we’ve put…
Tips for healthier gums
Your oral health isn’t all about teeth and cavities. Your gums also play a huge role in maintaining a healthy smile. Even if you’ve never had a cavity before and you brush your teeth twice a day, your gums could…
Brushing tips you shouldn’t forget!
Yes, it’s true. You brush your teeth every day, and you’ve done it for a long, long time. However, that doesn’t mean there’s no room for improvement! Here are some easy tooth brushing tips to incorporate into your daily routine.…
Sugar addiction and oral health
On cold wintery days, there’s nothing better than a batch of warm cookies. Sweet treats like cookies, cakes, and donuts comfort us in the darker, winter months. They satisfy our sweet tooth. But once you have one treat, it’s easy…